Alex Lenkowski — where elite performance meets real-world leadership.
Alex Lenkowski is a performance coach, personal trainer, and international athlete. He delivers keynote talks, guest speaking, and high-impact workshops for organisations, teams, students, and future leaders.
With 12+ years in coaching and competition at the highest level — including representing Team GB Lions in IFAF International Competition — Alex brings battle-tested insight into what it truly takes to lead, perform, and stay composed when pressure peaks.
His approach is refreshingly human, immediately practical, and built for lasting change. No corporate buzzwords. No vague motivation speeches. Just real physiology, real psychology, and real tools that help people:
- Build resilience that actually sticks
- Lead with confidence and clarity
- Focus and think better under pressure
- Reduce anxiety in seconds
- Recover properly, communicate stronger, and show up at their best
Because elite performance isn’t the point — feeling capable of any challenge is.
Whether you book him for your conference stage or to train your entire workforce, Alex makes high performance feel accessible, sustainable, and empowering for everyone in the room.
Services offered by Alex
Motivational Speaking
Motivational Speaking
Motivational Speaking
'I speak from real experience as both an elite athlete and a high-performance coach, breaking down what actually drives elite performance. My talks turn high performance into simple, daily habits that build consistency, resilience, and results—no matter who you are or where you start'.
Workshops
Motivational Speaking
Motivational Speaking
'I deliver workshops that align goal setting with shared values and purpose to strengthen motivation, improve decision-making, and elevate team performance. These sessions can be delivered as a single immersive workshop or structured over several weeks, using practical mindset work supported by breathwork, nutrition, sleep, and training strategies to help teams build resilience, manage pressure, and sustain high performance'.
CPD For Teachers
Motivational Speaking
CPD For Teachers
'This CPD session supports teachers to build sustainable performance and wellbeing through practical strategies around breathwork, nutrition, sleep, and training, all grounded in mindset development. I share realistic, evidence-informed tools—drawn from both professional coaching and my own ultra-endurance experience—to help teachers stay calm under pressure, make better daily decisions, and perform at their best without burnout'.
Keynote Speaking
Corporate Team Building
CPD For Teachers
'I speak from real experience as an elite athlete and high-performance coach, using my background as a keynote speaker to align my message with your event’s themes and topics. I break elite performance down into simple, daily habits that build consistency, resilience, and real results—no matter who you are or where you start'.
Corporate Team Building
Corporate Team Building
Corporate Team Building
'I deliver a corporate team-building experience that aligns goal setting with shared values and purpose to strengthen motivation, improve decision-making, and elevate collective performance. Through practical mindset development supported by breathwork, nutrition, sleep, and training strategies, I help teams build resilience, manage pressure, and sustain high performance in demanding professional environments'.
Alex is based in the North West, delivering services across the region and beyond.
